Aug 6, 2021
I get asked this Q a lot, "how do I express my anger in a healthy way?". We are so afraid to let people see our anger, or even feel it, that we run away, avoid or hide from it. But then it builds up...and we all know that is not great! My intention is for you to feel safe and confident to express this emotion! So really dive into this episode and integrate the lesson!
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