Mar 26, 2019
In this weeks episode I am giving a juicy journaling exercise to help you set up some CLEAR and EFFECTIVE boundaries so you can start saying no to ONE very important person. Grab a cuppa or wine, your journal and a pen, and dive in!
Mar 19, 2019
Codependency meant I couldn't make any decisions for myself? I lost my own identity in my relationship and it was causing a big strain for us both. If this resonates with you then this is the episode for you.
{FREE ONLINE WORKSHOP} 4 Secrets to Wild Confident Decision Making >>>
Mar 12, 2019
This has been a popular request, so I am delighted & grateful to share this with you! We are always in comparison, living in the "shoulds", constantly chasing and striving....are we sabotaging our Self Acceptance?
{FREE ONLINE WORKSHOP} 4 Secrets to Wildly Confident Decision Making >>>
Mar 5, 2019
In this weeks episode I am diving deep into the way the subconscious works. You'll learn WHY you might not have trust in yourself, and how to turn that around to begin cultivating MORE confidence!