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Feel It First Podcast

May 26, 2020

This week I had a monumental breakthrough. I learned something about myself and my behaviour that blew me away. Something I thought I had healed, but it was still there, disguised in the need for control. This is the next level for me. Healing this is the gateway to my dreams coming true. I share this in the hopes...


May 19, 2020

This topic is juicy! In order to know how to communicate in your relationship, you must first get clear on your wildest relationship desires. The kind that you push down and say "thats unrealistic". Your communication is the bridge between desire + reality! This work is powerful + I am so excited for you to dive in!


May 12, 2020

Learn to know when to offer up your advice and when to just hold space for someone. This is such an important concept to grasp so you can be extremely intentional with the way you communicate. Advice can be received badly if you offer it at the wrong time and can really knock the confidence you have in yourself +...


May 5, 2020

This week we are diving into the idea of two types of communication; feminine + masculine. You will learn why a lot of the time you're feeling unheard, misunderstood and in the middle of unnecessary arguments. Trust me when I say, this perspective shift will dramatically elevate your confidence in the way...