Preview Mode Links will not work in preview mode

Feel It First Podcast

Jul 23, 2021

TRIGGER WARNING: Pregnancy, Miscarriage & Birth.

There is so much to integrate and embody when you're ready to embark on the journey into motherhood. With google and social platforms, it can all get overwhelming. In this episode, Vanessa talks about finding your embodied confidence as you move gently into the maiden to...


Jul 16, 2021

The unknown is scary, our brains don't like unpredictability. But the thing is, nothing in life is predictable, ever, not really. One thing we can fall into is controlling energy when we are in the unknown, and that can be exhausting. In this episode I share with you how yo release the need for control, and build a love...


Jul 9, 2021

Sensuality and sensual expression is the key to creating a deeper connection with yourself and those around you. Its the *how* when creating wild self confidence. Yet...theres this taboo and shame around the topic of sex and sensuality. Join Eleanor & I as we unpack this, so you can become more connected to your...


Jul 2, 2021

A little update on how I have been navigating the journey of pregnancy. Moving from maiden to mother is the biggest life transition I will ever face, and within this journey I have learned some profound life lessons that are applicable to anyone moving from one season of life to the next! So Ive decided to share...