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Feel It First Podcast

Feb 24, 2023

I think we all find ourselves in this position at some point in our lives. Shape shifting and trying to fit into an identity that doesn't actually align with who we really are. As a result we feel a little lost, and unable to really connect with others. Lets change that shall we?! Inside this episode I unpack why we do...


Feb 17, 2023

We dont really talk about this part. When we begin emerging into a new season of life, theres often some shadowy-ness that comes with it, and if we dont acknowledge it, we can get kinda stuck One foot in one identity and one foot in another. This can leave us feeling confused and frustrated. I explain more in this...


Feb 9, 2023

Prediction is an illusion, and trying to figure out everything BEFORE you make the decision to change, is going to keep you stuck. The comfort zone will always win, when you play in prediction energy. Its time to let it go, and take the leap of faith! Dive in to todays episode and emerge with the excitement to GO!

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Feb 2, 2023

Enya's music is so etheral and heavenly, and it triggered me into the deepest grief. I couldnt listen to her. Then one day, my heart asked me to play her so it could heal. In this episode I dive into what happened and how I healed my heart. Enjoy.

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